Digital Well-being in the Maritime Industry

“Digital well-being in the maritime industry” is a pilot course of the EU Challenge4S project. It is addressed to technical staff and team leaders who actively use technology in the workplace, especially in operational roles.

Program and Learning Units

1 - Managing Screen Time in Operations:

• Discussion on the unique demands and technical aspects of the Maritime Industry setting
• Understanding Digital Well-being
• Explore the specific challenges faced by maritime professionals in managing screen time
• Discuss practical strategies that consider the dynamic nature of maritime work
• Emphasize the role of technology in fostering a balanced and healthy use of digital devices

2 - Setting Boundaries with Technology:

• Define the concept of setting healthy boundaries with digital devices in the context of the maritime operation
• Discuss challenges related to extended work hours and complex technical tasks
• Highlight the significance of clearly defining limits on device usage for both work and personal life
• Discuss the potential impact on mental well-being and job performance
• Discuss ways to navigate challenges and resistance within the maritime industry

The course is aimed at European stakeholders and professionals in the maritime industry, focusing on managing screen time, setting boundaries with technology, and promoting digital well-being in operational roles.